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How & Why Children Mask

  • Writer: Snigdha Gupta
    Snigdha Gupta
  • May 16
  • 1 min read


๐“๐ž๐š๐œ๐ก๐ž๐ซ: ๐Ž๐ก, ๐›๐ฎ๐ญ ๐ก๐ž'๐ฌ ๐ฌ๐จ ๐ฐ๐ž๐ฅ๐ฅ ๐›๐ž๐ก๐š๐ฏ๐ž๐ ๐š๐ญ ๐ฌ๐œ๐ก๐จ๐จ๐ฅ - ๐Œ๐š๐ฌ๐ค๐ข๐ง๐  ๐ข๐ง ๐‚๐ก๐ข๐ฅ๐๐ซ๐ž๐ง

One of the reasons self-diagnosing children can be misleading is because what you see isnโ€™t always whatโ€™s going on.

๐ŸŽญ ๐Œ๐š๐ฌ๐ค๐ข๐ง๐ : ๐‡๐ข๐๐ข๐ง๐  ๐ญ๐ก๐ž ๐’๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ž

Children, especially those who are neurodivergent or experiencing emotional distress, often mask their true feelings or behaviours to fit in socially. This is especially common in:

๐€๐ฎ๐ญ๐ข๐ฌ๐ญ๐ข๐œ ๐œ๐ก๐ข๐ฅ๐๐ซ๐ž๐ง, who may suppress stimming (self stimulatory) behaviours.

๐€๐ง๐ฑ๐ข๐จ๐ฎ๐ฌ ๐‚๐ก๐ข๐ฅ๐๐ซ๐ž๐ง, who might avoid raising their hands or freeze during group work.

๐“๐ซ๐š๐ฎ๐ฆ๐š๐ญ๐ข๐ฌ๐ž๐ ๐‚๐ก๐ข๐ฅ๐๐ซ๐ž๐ง, who often shut down or people-please to avoid conflict

๐“๐ก๐ž ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ? Adults may completely miss signs of distress because the child seems ๐’‡๐’Š๐’๐’† on the surface.


๐„๐ฑ๐ก๐š๐ฎ๐ฌ๐ญ๐ข๐จ๐ง ๐๐ž๐ก๐ข๐ง๐ ๐ญ๐ก๐ž ๐Œ๐š๐ฌ๐ค

Masking is exhausting. Many children who mask during the school day,

meltdown at home (after-school restraint collapse) and parents feel overwhelmed and frustrated by this behaviour.


๐–๐ก๐ฒ ๐๐ซ๐จ๐Ÿ๐ž๐ฌ๐ฌ๐ข๐จ๐ง๐š๐ฅ ๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ ๐Œ๐š๐ญ๐ญ๐ž๐ซ๐ฌ

A psychologist, counsellor, or trained special educator can:

๐Ÿฅธ Observe subtle signs across settings (school, home & play)

๐Ÿฅธ Conduct essential child-friendly assessments

๐Ÿฅธ Involve parents and teachers in supporting the child

Only with this kind of an understanding can we move from surface behaviours to root causes, and provide support that really helps.


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