Mental Health Matters: Isolation & Building Connection (Support Group)
Thu, 25 Sept
|Kuala Lumpur
Come and join our Support Group we explore the concept of isolation & building connection. This gathering will provide a safe and nurturing environment where participants can engage in meaningful discussions with those that truly understand.
Time & Location
25 Sept 2025, 10:30 am – 11:50 am
Kuala Lumpur, Perdana 3, Jalan Intisari, Desa Parkcity, 52200 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia
Guests
About the event
Mental Health Matters: Isolation & Building Connection
Parenting often means being surrounded by people - yet many moms feel deeply alone, unseen, or lost. One big reason? Overwhelm. When the daily juggle of kids, home, work, and expectations piles up, it can feel like no one truly understands. This session is about recognising that weight, understanding how overwhelm fuels isolation, and gently finding ways back to connection.
Hi IBUs our next support group meeting will cover this so do sign up if it interests you!
In this session you’ll experience:
A short grounding practice to feel calm & present
Insights on why overwhelm makes moms feel isolated (even with family around)