Where Your
Mental Wellness
Begins
Welcome to Bodhii - a place for individuals finding their way through the highs, lows, and in-betweens of marriage & parenthood.
Led by psychoeducator Snigdha, we support you through the emotional rollercoaster of work, relationships, pregnancy, postpartum, and parenting. From mom guilt to identity shifts, anxious thoughts to relationship changes, children's mental health to workplace overwhelm- you don’t have to figure it out alone. Here, you’ll find real support rooted in psychology, paired with calming tools like yoga, mindfulness, and simple everyday practices to help you live your best life.
Whether you're overwhelmed, uncertain, or just craving clarity - We are here to walk with you. Thoughtful guidance, kind conversations, and no judgment - just a soft place to land when life feels heavy.
Looking for Mental Clarity?
1 hr
2,500 Indian rupees
1 hr 30 min
4,000 Indian rupees
1 hr 30 min
5,000 Indian rupees
Size of Event
Ways we support your journey
Supporting You Through Pregnancy, Postpartum & Motherhood
Helping mothers and families navigate pregnancy, postpartum, and motherhood with confidence and care. We focus on mental health support for expecting and new parents, providing a safe space to manage stress, emotions, and the changes that come with this journey.
Helping Moms Prioritize Their Well-being
Motherhood can be overwhelming, and self-care often takes a backseat. At Bodhii, we offer mental health support for moms, helping them cope with stress, anxiety, and the challenges of balancing it all. Through simple mindfulness practices and self-care techniques, we help moms feel more grounded, supported, and connected to themselves.
Art & Mindfulness for Children
Children process emotions differently, and creative expression can help. Our kids' program uses art and mindfulness to encourage creativity, self-awareness, and an understanding of the importance of mental health. Through simple exercises in art, storytelling, and movement, children learn to express themselves and develop a healthy approach to emotions.
The Role of Yoga in Well-being
Yoga plays a gentle but powerful role in our approach, offering prenatal and postpartum yoga for moms and mindfulness-based movement for children. Simple breathing techniques and relaxation exercises help bring calmness and balance to both mothers and kids.
We believe that when mothers are cared for, the whole family thrives. Our goal is to provide practical, easy-to-follow support for moms, dads, and children on their journey to mental and emotional wellness.
